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KGHypnobirthing

KGH ~ The Home of Hypnobirthing

KG Hypnobirthing is your complete antenatal preparation course which will prepare you with the knowledge, tools and techniques for labour, birth and into new parenthood
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The hypno element of hypnobirthing is from hypnotherapy, these learned techniques provide a smooth ease into a deep state of relaxation. Here the body can be without tension, without fear, instead replacing these conditioned responses to labour and birth with calmness, confidence and trust so that your mind and body connection works in harmony
 
All that we practice with KG Hypnobirthing is firmly based in logic and evidence, with simple and practical elements that are easily learned. Hypnobirthing is for all modes of birth
 
KG Hypnobirthing is considered the home of Hypnobirthing, with accreditation by The Royal College of Midwives.
Katherine Graves is the founder and offers on-going support to practitioners
 
Adding KG Hypnobirthing to my skill set as a birth worker felt the natural choice. I valued the underpinning, sound antenatal education which provides full understanding of physiology and the processes of birth. Here you will gain full confidence in your innate ability to birth well, choosing the birth that feels right for you, while optimising your hormonal harmony within your birth space
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Benefits for Mother/Birthing Person


  • KG Hypnobirthing invites you to work effectively with your body and mind
  • KG Hypnobirthing helps facilitate a calm and comfortable birth, where you feel in control while surrendering to the process of birth
  • With KG Hypnobirthing you are less likely to need pain relief or medical intervention
  • KG Hypnobirthing increases your confidence and trust  in your innate ability to birth well
  • KG Hypnobirthing helps you to fully prepare for whatever happens during labour and birth, understanding and accepting the twists and turns of your birth path
  • KG Hypnobirthing helps you to have a positive and transformational birthing experience
 
Benefits for birth partner, if you have one

  • KG Hypnobirthing builds an understanding of the physical processes involved in birth, thereby helping you to understand the labour and birth journey
  • KG Hypnobirthing provides you with the tools, skills and knowledge needed to provide effective birth support
  • KG Hypnobirthing gives you an important and valid role during labour, showing how you can play an active part, as support, advocate and protector
  • Deepens your relationship as you practice together
 
​Benefits for baby

  • Babies who are born using hypnobirthing tend to have a smoother, less medicated experience of birth and are welcomed gently into a relaxed environment, where bonding is optimized by a continued respect for an undisturbed environment following birth
  • Hypnobirthing babies tend to be calm, relaxed babies
  • Where baby is relaxed, one is more able to relax into the rhythm of new Mother/Parenthood, which benefits all the family
 

​Investment

I offer private 1-1 comprehensive Hypnobirthing programme, which also provides you with full antenatal and birth preparation. It's duration is approx 8 hours, split over either 4 sessions/evenings or a weekend. This can take place in the comfort of your own home.

Your investment will be £300, this will include a comprehensive parent folder, KG Hypnobirthing book with mp3 links to the relaxation downloads. I will be available for you throughout, to offer email and phone support, evidenced based information and to signpost accordingly, if needed.



♥ My husband and I did a 1-1 KGHyponbirthing course with Lisa and we cannot thank her enough for the support and guidance she provided throughout our pregnancy journey and beyond. Lisa is so incredibly knowledgable and was able to provide us with not only hypnobirthing techniques but also very practical support and advice. We felt so powerful and informed going into the process and this led to a positive birth experience. - Janey

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♥ As this was our first child I had little understanding of the role of the birth partner throughout the pregnancy journey, I simply thought I would be there to hold my wife's hand. Lisa opened my eyes to the importance of embarking on this journey together and how integral my role was to ensure that Janey had the most positive birth experience. I cannot thank Lisa enough. - Rhys

​♥ We did some ante-natal sessions with Lisa along with a hypnobirthing course to prepare us for the birth of our first child, as quite frankly I was terrified of everything to do with birth! Lisa was absolutely brilliant, took onboard all my fears and worked through these, always being really supportive and understanding. Through the sessions Lisa gave us a huge deal of confidence and the knowledge we needed, and by the end I felt confident and even looked forward to the birth, something I honestly never thought would be achievable! This newly created mindset was definitely a credit to Lisa and her great support and teachings.

The way the birth unfolded was not how we first envisioned (we would have preferred a natural birth but ended up having an unplanned c section) but I was able to stay calm and positive throughout using the hypnobirthing breathing and visualisation techniques Lisa had taught us, which really helped us to have a very positive birth, and great start for our little boy too. Thanks so much Lisa! I’d highly recommend ~ Rosie and Adam, parents to Frederick​


​​Listen to the Russel Brand interview with Katherine Graves 'Birth, Feminism and Power'

to gather more information please be in touch
birthrootsuk@gmail.com
payment instalments are welcome, fostering accessible support for all
please note that mileage is charged at 40ppm, if outside a 5 mile radius
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  • Home
  • what I offer
    • doula
    • KGHypnobirthing
    • placenta specialist
    • ceremonies
  • beautiful words
  • useful words
  • connect
  • Blog